Forest Bathing with Sock Gee Gan 

11:00 a.m. to 1:00 p.m. 

Discover a practice that brings people closer to nature and supports healing and wellness through natural environments. Forest therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to "forest bathing." Experience the benefits of slow-paced wandering in nature with a trained forest therapy guide on this guided journey. 

Rejuvenate through mindful and sensory awareness and deepen your relationship with nature.   

Registration Required: $18 + HST General; $15.30 PAMA Member.

Interested in making it a full day of wellness and nature?  Buy One Get One Free when you also register for the Haiku workshop happening at 2:00 p.m. the same day. Add both workshops to your cart to get the discount. Subject to availability.  

About Sock Gee Gan:  

Sock Gee Gan is a Certified Forest Therapy Guide through the Association on Nature and Forest Therapy Guides and Programs. A resident of Mississauga who loves to wander and explore nature, she is eager to share the many benefits of Forest Bathing with the community. Sock Gee believes that remembering that we are part of nature leads to harmonious relationships with others and the more-than human world.